This week’s theme is “I Like Myself”. Seemed a logical place to start. Now comes the hard part. Thinking about myself 5 minutes a day and sharing my adventure with you all (ok, probably it’s just my husband who is reading this, but maybe someone else will later).

Dailies

1. Say out loud: 3 things I like about myself
2. Tell someone something I did this past week that I’m proud of
3. Choose a positive word that describes me and meditate on it.
4. Write down 3 concrete things I’m good at
5. Ask a friend what they like most about me
6. Find an image that expresses who I am

Weekly

• Write a mantra and post it on my mirror

Stay tuned to see how the week turns out! Feel free to play along and do your own daily and weekly missions.

~Teresa